top of page
  • Writer's pictureJillian Speck

10 Infused Water Recipes to Mix Up Your Routine

People are always talking about how you need to drink more water. But why?

Well, water is essential for some pretty major jobs in your body. Things like: aiding digestion, regulating your body temperature, normalizing blood pressure, flushing out waste from your body, and helping your brain function.

If the consequences of not drinking enough water are such a big deal, why do we all struggle with drinking our daily recommended amount?

My guess is that people get bored. I mean, there’s only so long you can keep drinking the same beverage day in and day out.

So I’ve rounded up some awesome ideas for infused water so you can mix it up and have more fun with your water! With these recipes, boring water will be a problem of the past!

Strawberry Cucumber Water by A MindFull Mom

Raspberry Lemon Water by Taste of Home

Lemon, Cucumber, Mint Water by The Honour System

Rosemary Ginger Water by Taste of Home

Blueberry, Lime, Cilantro Water by Crystal and Co.

Strawberry, Lime, Basil Water by A Cultivated Nest

Rose, Lemon, Strawberry water by Wallflower Kitchen

Peach Infused Water by Walking on Sunshine Recipes

Blueberry Orange Water by The Peach Kitchen

Apple, Pear, Plum, Cinnamon Water by Self Proclaimed Foodie

If you feel If you're always struggling to drink more water...

I’d love for you to give these a try and see if it helps your water feel a little more exciting, and less like a chore. If you’d like some support reaching your health and wellness goals, I invite you to book a complimentary mini session with me, and we can work together to figure out your goals and how to reach them.

3 views0 comments

Recent Posts

See All


One day or day one? Ready to be heard?

Note: Due to the current COVID-19 Crisis, all coaching sessions will be virtual/online until further notice.

bottom of page