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Let's Work Together

With a background in mental health and addictions, I provide a safe, positive, and confidential coaching opportunity for my clients. I don't believe that one-size-fits-all when it comes to your needs, and this is why I design a plan that is specifically tailored to your coaching needs. I am very focused on helping you to get the results that you want and deserve. I will provide you with a confidential, peaceful, and mindful time to take a step back and reflect on what is working in your life, what's not, and why. I love working with motivated clients who are looking for an experience in increased awareness, and personal growth, and clarity. 



  • I connect with clients in Canada, the USA, and abroad

  • Regular sessions are 60 minutes in length

Let's Talk

If you are interested in coaching with me, please complete the questions on the contact page completely- don't leave anything out. Conditional to your needs, we may begin with a complimentary 30-minute mini-session to help answer any questions you may have, and discover how we may best work together. 

Invest in You

“There is no better high than discovery”

  - Edward O. Wilson

First Response and Sober/Harm Reduction Companion

A process in which I will guide and support you in creating a set of goals and an action plan which will establish a new routine that will provide you with structure and accountability.


  • 10/60 minute sessions

Investment: $800

Early Recovery and Sober Coach

Looking to stay sober and connect in an isolating time? We can work together collaboratively through self-sabotaging patterns, relapse-prevention practices, irrational negative thoughts, poor self-esteem, anxiety, and depression.


  • 10/60 minute sessions

Investment: $800

Life, Wellness and Recovery Coaching

You have done the work, now I am here to support, motivate, and keep you on track and present. I will guide you in goal achievement, confidence building, and give you the proper toolset to achieve this. We will work on reconnecting with yourself and rediscover your passions and whole-purpose. I will meet you where you are, work through obstacles that are holding you back, and help you in continuing to move forward to reach all of your goals and lead a happy and fulfilling life. 


  • 10/60 minute sessions

Investment: $800

A la Carte Sessions

If you find yourself facing a difficult decision that you need to talk through, and are looking for a safe soundingboard and guidance for achieving a time-sensitive goal? I offer ala carte sessions for those who need just a session or two, or for return clients. 


  • Customized Program Length

Investment: $80/one hour session

Custom, Intentional-Focus Coaching

A customized program offering focus on exploring what it means to be your authentic best. Together, we can work to help define your best-self vision and goals and understand what may be holding you back, and work to create a strategic plan that helps you get there and maintain the course. Together, we will investigate your everyday relationships, lifestyle, routine, and habits. Let's identify your unique strengths and how you can grow in those strengths and transform your greater well-being. 


  • Customized Program Length

Investment: Based on individualized plan

Note: Due to the current COVID-19 Crisis, all coaching sessions will be virtual/online until further notice.

One day or day one? Ready to be heard?

Note: Due to the current COVID-19 Crisis, all coaching sessions will be virtual/online until further notice.

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